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Let’s be honest: life is challenging enough without the extra weight of believing we’re not “good enough” as we are, and that we need to change something by doing ‘the work’ (ewwww, I hate that term!)
This isn’t about changing who you are – it’s about remembering who you are underneath the layers of pressure, expectation, socialisation and all the other systems that taught you to doubt yourself-
That’s where the debitching comes in. You’ll see it’s possible to stop listening to BITCH FM…which btw is your personal internal radio station of doom.
This work transforms your relationship with your inner dialogue – the one that keeps you stuck, small, or second-guessing so you can transform everything else in your life. It really is that simple.
HOW I WORK
Because mindset work alone isn’t enough. Neither is just nervous system work.
When mind, body, and soul are aligned and partying together – that’s where the magic happens. (Your nervous system will thank you, as will your Future Self!)
Welcome to your next-level life – the one where you stop saying yes to shit you hate, finally silence the noise in your head, and reclaim the version of you who’s been dying to come out and play.
Expect:
💥 EFT (tapping) to regulate your emotions and rewire your nervous system
💥 NLP to dismantle old programming and THEN rebuild beliefs from the bottom up so that your BODY believes it too
💥 Somatic practices to drop back into your body and out of survival mode
💥 Unapologetic truth, big breakthroughs, and yes – swearing and laughter are standard
Ready to step out of the shadows of your mind and live in glorious, unapologetic Technicolour?
Helpful hacks and ways to transcend your inner critic
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