A word from some of my one-to-one clients and workshop attendees…
“I decided to take the plunge and get some 1:1 work with Jess as I was intrigued by her combination of tools in her artillery I’d seen in her workshops. Jess guided me through the process with kind and firm hands with plenty of visualisations, choice, challenging assumptions and powerful reframing of language. I felt pumped up during and at the end of every session. It was great that I felt like Jess truly “got” me and embraced my quirks – I couldn’t ask for more! Professional and heart felt.
Natasha, Researcher & Happiness Coach
“As a coach Jess will take you to places you didn’t know you needed to go to and turn a worrier into a warrior. I loved her energy, sense of humour and insights.
Shelley, Massage Therapist & Videographer
‘A beautiful balance of deep work in a light and playful way’
‘The humour made it so much easier to talk about’
‘Jess made it really personal, so it was easy to delve deeper’
“It was my first workshop and I don’t regret it at all. A very safe space amongst such supportive women, in a beautifully light venue. Jess brought us all together with her kindness, humour and honesty. She had brilliant stories and listened with her heart to all our stories too. Jess welcomed me with open arms, and the workshop was not only relaxing but also very practical, giving you tools and mental homework. I left feeling enlightened to new ways of thinking about my inner bitches, comforted by knowing I was never alone. I left feeling listened to with my heart and soul. I would 1000% recommend Jess’ workshops, especially if you are new to personal development workshops.”
Tamanna, NHS, London
“Jess handled the group with grace and ease, guiding us to express the full range of human emotions. I laughed, cried and felt positively lighter by the end of it.”
Miranda, Life-coach & therapist
‘Eye-opening and exhilarating, I felt so honoured’
‘You come away with your little tank stocked with energy and self-belief’
“With vulnerability and comedy, Jess shared her own journey. She showed us why she’s creating and leading workshops on the issue of critical, negative thought patterns; their impact on our behaviours/actions and what we can do to change them. I enjoyed how the day was structured and paced, as we were led, with a great soundtrack and much laughter, through exercises in which we each identified our own critical voices, brought them to life and then reduced their power and impact. Gaining awareness is the first step to changing anything and by the end of a very engaging day, I had experienced connection and compassion with a diverse group of wonderful women while gaining personal insights that put a bounce in my step. Recommended!”
Issy, Social Worker and therapist, London