A word from some of my brilliant clients
Jess helped me tame my inner critic, something which was incredibly important for me to understand and learn. Working with Jess was not only expansive and enlightening but also fun, her energy levels are truly infectious and her guidance and tuition to go inwards and find the causes and develop the solutions were always clear and precise. I achieved a lot in a small amount of time with Jess, and I still use all my tools and will continue to do so. A great and inspiring experience. Thank you.
Coaching with Jess is so energising! Every session I came out feeling lighter, like I can do this! It has helped me to learn how to unpack negative thoughts, and position and reframe them to get a more positive outlook on things that were causing anxiety. It helped me let go of a lot of baggage, and my habit of framing my future by the past, which was very paralysing. I don’t do this anymore. I now have the tools to move forward in life and understand myself better. My negative bitch can take a hike because I can now self-coach!
As a coach Jess will take you to places you didn’t know you needed to go to and turn a worrier into a warrior. I loved her energy, sense of humour and insights.I signed up for coaching after doing her Inner Critic workshop because I was questioning WTF I was doing with my life AGAIN. The pandemic can magnify all the negative, disempowering beliefs I know I’ve been holding on to. Now I actually feel like I can step into my more authentic, creative self.
I decided to take the plunge and get some 1:1 work with Jess as I was intrigued by her combination of tools in her artillery I'd seen in her workshops. Jess guided me through the process with kind and firm hands with plenty of visualisations, choice, challenging assumptions and powerful reframing of language. I felt pumped up during and at the end of every session. It was great that I felt like Jess truly "got" me and embraced my quirks - I couldn't ask for more! Professional and heart felt.I'm now a signed up Jess Nicks fan, I know, I like, I trust and I want more; her voie de vivre and spark makes her very special.
I can honestly say this has been a life-changing event. From the first moment I engaged with Jess she made me feel comfortable, she was so understanding and put me at ease. This was really important as I was feeling sensitive and worried about myself at the time. The insight Jess gave me throughout the weeks, and the passion and enthusiasm she displayed made me want to do more and more. I have been able to understand myself so much better and deal with issues and problems in a more productive way.She's amazing at what she does and I would highly recommend one-to-one to anyone who isn't happy with who they are. Coaching made me realise you can change and become the person you want to be.
Jess brought us all together with her kindness, humour and honesty. She had brilliant stories and listened with her heart to all our stories too. Jess welcomed me with open arms, and the workshop was not only relaxing but also very practical, giving you tools and mental homework. I left feeling enlightened to new ways of thinking about my inner bitches, comforted by knowing I was never alone. I left feeling listened to with my heart and soul. I would 1000% recommend Jess' workshops, especially if you are new to personal development workshops.
With vulnerability and comedy, Jess shared her own journey. She showed us why she's creating and leading workshops on the issue of critical, negative thought patterns; their impact on our behaviours/actions and what we can do to change them. I enjoyed how the day was structured and paced, as we were led, with a great soundtrack and much laughter, through exercises in which we each identified our own critical voices, brought them to life and then reduced their power and impact. Gaining awareness is the first step to changing anything and by the end of a very engaging day, I had experienced connection and compassion with a diverse group of wonderful women while gaining personal insights that put a bounce in my step. Recommended!
Jess handled the group with grace and ease, guiding us to express the full range of human emotions. I laughed, cried and felt positively lighter by the end of it.
‘A beautiful balance of deep work in a light and playful way’
Rosie
‘The humour made it so much easier to talk about’
Nora
‘Jess made it really personal, so it was easy to delve deeper’
Julia
‘You come away with your little tank stocked with energy and self-belief’
Tracy
‘Eye-opening and exhilarating, I felt so honoured’
Lamees
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