Want more confidence, calm and clarity? Don’t we all?
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Mental freedom and clarity come from tuning out of the unhelpful chatter in your head and reconnecting with your body’s infinite wisdom. I am here to light the way for you to rediscover and reconnect with your true essence. We’ll dive deep, we’ll fly high, we’ll unearth secrets from your subconscious that will set you free.
But here’s the thing – the unhelpful emotions and thoughts swirling around your mind ARE NOT TRUTH. You’re not about to be found out. You’re not crap at your job. You are simply human, with a runaway mind that can be tamed, and a body to reconnect with.
You are in fact, a magnificent being who has simply become disconnected from her resources, her powers, her wisdom. Your potential is limitless, and when we work together, you’ll start to believe this too.
I use a mix of energy work and cognitive coaching to help you create the healing, clarity and insights you’re looking for.
Debitch Your Brain ™ is the ultimate ethos and art form to upgrade how you think about yourself, your life and the things in it. (Plus it will make laugh; hard work is easier to do when there’s humour on the menu!). What is does debitch mean? Read on…
Your ego is made up of many ‘parts’. I call these parts The Cast of Bitches – characters which exist in your mind, getting in the way of your progress and happiness. The Bitches have you living a life you think you ‘should’ live, instead of the one you truly want to live. Through raising your awareness of how you speak to yourself, you’re able to disrupt your unhelpful patterns, making space for the evolution of the self, through deep and delicious healing. Transforming your relationship with your Self, transforms everything in your life. Existence becomes brighter, richer, deeper, juicy af. Lovely stuff.
My coaching and programmes aren’t just learning experiences. They’re life-changing because they change your understanding of everything in your life.
I also offer group programmes, workshops and corporate training, plus, I’m a rather memorable speaker (so I’m told!)
Hey you! Were you expecting things in your life to look and feel a bit different by now? Were you expecting to feel more confident and clear at this point in your journey?
We women can lose ourselves to self-doubt the way that we lose ourselves in books. Our imagination gets captured by some other thing we ‘should’ be that’s somehow bigger and better than the person we are right now.
This results in our game-play shrinking – our resources become stagnant , and our confidence recedes like the tide of a lazy ocean.
But I say HELL NO to the status quo of the systems of oppression that keep holding us down, holding us back.
Perhaps you feel like you’ve achieved a bunch of social-norm milestones, yet there’s a sense of lack. Or maybe you’ve ticked all the boxes you ‘should’ have, but it seems like something is missing? Is the negative chatter in your mind driving you a bit bonkers?
If these words are speaking to you, why not book a free call with me now?
Sign up to mailing list for non-spammy helpful hacks and ways to create a more grounded life
Do you like my pics? They were taken by the magnificent Suzy Red Photography.
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