Lisa – Gym owner and PT
“I was having trouble not being able to take my mind off stresses in my life, not being able to cope with other people’s negativity and being highly stressed to the point of tears and panic attacks most of the time, which was affecting my business.
I knew that my mindset needed help and I couldn’t have gone to a better coach. Now, I can be fully present in everything I do (Instead of stressing about something in my head as I’m doing it) and this has made me so much more focussed in my personal life and in my business. Jess has an amazing ability to be able to take me out of a situation mentally… almost like I am the person looking from the outside in… and seeing it from a completely different point of view.
I feel like my time with Jess has given me clarity but most of all, I now have full control over my emotions and my mind, which is invaluable for my business. As someone who was super nervous to open up about my personal life, you made me feel so comfortable and relaxed so that I could get the most out of my coaching with you.”