TIME TO SAY NO TO
SELF-SABOTAGE AND HELL YES TO SELF-MASTERY!

Debitch Your Brain is the ultimate ten-week 1:1 coaching programme to liberate you from your inner critic, overwhelm and ‘stuckness’.

My clients sign up to Debitch Your Brain because they want to be free from their own paralysing bullsh*t. They know they are capable of so much more and they want to take back control of their lives, and fly in their business or career. They don’t want to doubt themselves anymore. They don’t want to feel trapped and confused by their own thoughts. They don’t want to feel that gnawing sensation of shoulda-woulda-coulda anymore.

This intense, deep programme is for high-functioning women who want to liberate themselves from the pain and paralysis of internal negative chatter (I bet the Bitch in your head is telling you right now that you’re not ready/creative/smart/experienced ENOUGH, despite all the contrary evidence?).

It’s for women who want new levels of success and give fewer fu*ks and seek more satisfaction from life. They want to experience their true potential, but have been too scared to go there. It’s for women who want to feel like they own the fucken road (but right now feel like they’re in the back seat).

Does this sound like you?

They want to find a way out, to kick-start their minds in a new direction that leads to calm, confidence and clarity so that can accelerate their growth and supercharge their businesses. They want to feel empowered AF.  They want to feel like the women they admire, and look in the mirror in the morning and shout, LET’S DO THIS, believing 1000% that they can.

Have you been feeling swamped and frustrated by your thoughts, taking bloody ages to make decisions and doubting yourself? Are you worried you’re ruining your career or business by not taking action? Do you feel you want to take action but find yourself powerless and don’t know where to start? Are you pouring your energy down the drain by over-thinking?

Time to take action and do something different - like investing in yourself like this lot did:

I knew that my mindset needed help and I couldn't have gone to a better coach. Now, I can be fully present in everything I do (Instead of stressing about something in my head as I'm doing it) and this has made me so much more focussed in my personal life and in my business. I now have full control over my emotions and my mind, which is invaluable for my business.

Lisa, Gym Owner + PT

As a coach Jess will take you to places you didn’t know you needed to go to and turn a worrier into a warrior. I loved her energy, sense of humour and insights

Shelley H, Massage Therapist & Videographer

I can’t recommend Jess highly enough, I have looked forward to each session even though some were super tough. Somehow Jess makes it easy and fun to dig deep, while always asking the right questions at the right time. Do the DBYB programme if you want to release your real, perfect and brilliant self, so you can share yourself with those around you.

Hayley W, Nutritionist & Yoga Teacher

I can honestly say this has been a life-changing event. She’s amazing at what she does and I would highly recommend one-to-one to anyone who isn’t happy with who they are. Coaching made me realise you can change and become the person you want to be.

Nic C, Commercial Director - Apprenticeships

‘Coaching with Jess is so energising! Every session I came out feeling lighter, like I can do this! It has helped me to learn how to unpack negative thoughts, and position and reframe them to get a more positive outlook on things that were causing anxiety.

Tina G - Senior Commercial Development Manager

I knew that my mindset needed help and I couldn't have gone to a better coach. Now, I can be fully present in everything I do (Instead of stressing about something in my head as I'm doing it) and this has made me so much more focussed in my personal life and in my business. I now have full control over my emotions and my mind, which is invaluable for my business.

Lisa, Gym Owner + PT

I can’t recommend Jess highly enough, I have looked forward to each session even though some were super tough. Somehow Jess makes it easy and fun to dig deep, while always asking the right questions at the right time. Do the DBYB programme if you want to release your real, perfect and brilliant self, so you can share yourself with those around you.

Hayley W, Nutritionist & Yoga Teacher

I can honestly say this has been a life-changing event. She’s amazing at what she does and I would highly recommend one-to-one to anyone who isn’t happy with who they are. Coaching made me realise you can change and become the person you want to be.

Nic C, Commercial Director - Apprenticeships

‘Coaching with Jess is so energising! Every session I came out feeling lighter, like I can do this! It has helped me to learn how to unpack negative thoughts, and position and reframe them to get a more positive outlook on things that were causing anxiety.

Tina G - Senior Commercial Development Manager

As a coach Jess will take you to places you didn’t know you needed to go to and turn a worrier into a warrior. I loved her energy, sense of humour and insights

Shelley H, Massage Therapist & Videographer
Across the ten weeks for the investment of £2022, you’ll have weekly coaching sessions in which we delve into your mind so you can change your relationship with your thinking and hit the accelerator. You will:
  • Understand your true values, where you’re in and out of alignment with them in your personal and work/business life
  • Accelerate your progress in work / business
  • Supercharge your self-confidence so that you can discover your true potential
  • Catapult yourself over/through/around obstacles that once had you stuck fast
  • Understand how your thinking affects your behaviour so you can change what is not serving you
  • Trust yourself and stop the relentless doubting
  • Unearth, unpack and discard old limiting beliefs
  • Uncover your patterns so you can see if they’re serving you (and create new ones if they’re not)
  • See a huge shift in your relationships
  • Understand why and how you have created the reality in which you live – and how to change it
  • Learn how to self-coach so you can keep doing this work outside of the Zoom room
  • Feel grounded and calm in your own skin, able to switch off from over-thinking
  • Support on Voxer with a guaranteed reply within 24 hours to any thought / situation you need coaching on. 

You’ll come out the other end empowered with the invaluable ability to self-coach. Meaning you’ll be able to smash aside the obstacles you built for yourself and march into your future like a badass, empowered bitch, no longer under the thumb of the bitch in your head. YAASSSSSSSSS!

The Debitch Your Brain signature system was created using NLP, neuroplasticity (the brain’s ability to change its structure), coaching and a jolly good sense of humour. There’s nothing else like it, and it will change your life. I know this, because it changed mine, and my clients! That’s why I do what I do.

I’m a certified coach, master NLP practitioner and huge music geek.

I’ve played the corporate game for many years, working in TV and advertising, then heading up a sales team at a music company; I get the corporate and entrepreneurial mindsets (and how to shift them if they’re not working!).

After a nervous breakdown in 2013, and discovering hypnotherapy and NLP as a result, I changed everything in my life for the better. I took back the control I believed I had lost and the creativity came flowing back.

Now I’m on a mission to help women like you step into their greatness and lead the empowered lives they know they are capable of, but are somehow missing out on thanks to all that noise in their head).

You might be thinking, ‘Hmmm, I want to think about this before I click ‘apply’. But my love, let’s be honest, you’re letting that Bitch in your head hold you back AGAIN if you do that, aren’t you? You’ve held yourself back enough already – stop missing out on the life you want. So, NOW are you ready to invest in yourself and change your future for the better?

HELLS YEAH, LET’S DO THIS.

Want to debitch your brain?

How different would your life be if you stopped doubting yourself & STARTED BELIEVING YOUR POTENTIAL WAS LIMITLESS?

VERY DIFFERENT is the quick answer. Take the first step towards being a more confident version of you – download my Empowerment Hack Pack right now and take back control of the wheel.

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