I’m a certified life coach, Master NLP Practitioner and facilitator, on a mission to help women unlock their potential to lead confident, empowered lives through my one-to-one coaching and group work.

I know what you’re going through, because I used to be a slave to anxiety and imposter syndrome – I felt I was broken, because I believed all the thoughts whirling round my mind. 

I had plenty of friends and I was successful and good at my job, but I was the most horrible person – to myself! I wasn’t a bitch to other people, so eventually, I asked: why was I so at the mercy of my inner critic (or The Bitch, as I like to call her)? 

It came to a head in a dramatic way. I eventually had a nervous breakdown in my early 30s, after which I decided to take back control and choose what happened in my story. I discovered the life-changing magic of coaching, NLP (neurolinguistic programming) and neuroplasticity (the brain’s ability to change its thinking patterns) and turned my life around.