You want change. Good news: I’m an alchemist - and so are you.
Together, we can explore the never-ending ways that coaching, NLP and nervous system regulation can transform your self-belief, your career, your relationships, and the way you show up in the world.
This isn’t surface-level mindset work – it’s deep, integrated transformation.
I work online and in person, offering a range of packages designed to meet you exactly where you are.
One-to-one coaching
BIG NEWS!!! Debitch Your brain has had a HUGE make-over for 2025.
It’s totally unique offering cognitive, somatic and energetic coaching with lashings of humour.
Your choice of doing the 12 week programme across 3 or 6 months for £2599 and £3000 respectively.
Who is it for?
When you don’t want to commit to a full programme but you know you want / need coaching in your life, my monthly options and one-off packages could be the choice that changes your future (for the better). Whether you’re stuck and overwhelmed, anxious or angry, eager to make a big change, working one-to-one with me will guarantee you grow and expand. Together we’ll harness the power of curiosity and work out your next steps.
What is it?
Hyper-focussed sessions online or in person in Brighton using coaching, NLP and feminist thinking to work through whatever is getting in your damn way!
£350 per month / 2 x 60 min sessions
£550 per month / 4 x 60 min sessions
Who and what is it for?
When you know you want long-term support on a specific issue, this is The One.
You’ll get 12 sessions over the year (usually one a month) for ultimate accountability, raaaah vibes when you need them, and someone in your corner cheering you on every step of the way.
You’ll also get access to me on Telegram between sessions – because sometimes you just need your champion right there when the wobble hits.
This isn’t a course or programme, but I’ll dip in and out of the Debitch Your Brain® toolkit whenever it fits what you need.
Each session, we’ll use my M-Power Method to create practical tasks, juicy journal prompts, and the occasional Dare.Teehee.
£3000 one-off payment
In person coaching and healing experience in Brighton for those love IRL vibes and deep, deep work.
Who is it for?
Those who like immersive experiences, to give themselves full permission to go wherever they need to, to unearth the answers within. For women on a healing journey.
What is it?
A beautiful, deep and enlightening day at my home studio in Brighton. Completely focussed on creating the breakthrough you desire, we’ll use a mix of cognitive coaching, NLP EFT and sound/reiki healing (optional) to unlock your subconscious to clear blocks and stuckness. You’ll then integrate your learnings and insights with some beautiful reiki and sound healing.
1 x day in Brighton 10-4pm
Veggie and GF lunch and snacks included, or bring a packed lunch.
£350-off investment
What is it?
By working with the meridian points in the body – the same pressure areas used in acupuncture – EFT, or tapping, releases stress and helps to regulate the nervous system. Since the body keeps the score and knows waaaaaay more than the unruly mind, it’s a brilliant tool to add to your self-care and self-discovery tool kit.
It can help you to:
- Calm your mind
- Calm your nervous system
- Restore balance to your energy system
- Understand yourself more deeply
- Process and move through emotions that are blocking your progress
- Help to reduce mental suffering created by unpleasant memories and emotions
EFT is £100 for 60 mins which includes a tapping script delivered to you post session on the themes we covered.
I offer a month of sessions (4 x 60 min) with scripts included for £375.
Who is it for?
Anyone and everyone who wants to explore their mind and work through stuck emotions and memories.
I have personally found answers to deep soul questions from EFT (Emotional Freedom Technique) or tapping. It’s a transformational way of moving through stuckness and getting clarity on what’s holding you back. EFT has helped me to process anxiety and overwhelm, and to discover answers from the past that I had no idea I needed to find. It enabled me to be more grounded in my body. And so, I want to bring this magic to help my clients on their quest for change, to let go and move on.
What is it?
ound healing works with vibration and frequency to bring your body, mind, and energy system back into harmony. Using instruments such as crystal bowls, gongs, chimes, and drums – and combined with Reiki – sound creates space for deep rest and release. The frequencies move through your body and energy field, helping to soothe your nervous system, calm mental chatter, and restore a sense of inner balance.
It can help you to:
Calm your mind
Regulate your nervous system
Clear energetic and emotional blockages
Deepen your connection to your body and intuition
Enter a meditative or trance-like state that promotes healing
Feel grounded, spacious, and more in tune with yourself
I offer 1:1 Sound Healing sessions (with Reiki) from my home studio in Brighton, as well as private sound baths and gong experiences for groups, events, and retreats.
Sound Healing sessions start from £80 for 60 mins.
Private group and event bookings are available on request.
Group Programmes
The group programme you didn’t know how much you needed!
Who is it for?
Women who are committed to making mindset shifts that transform their lives and careers, and sharing their experiences with the group to deepen learnings.
What is it?
A journey of eight weekly live 90 min Zooms built using my framework for self-leadership – The Pillars of M-Powerment. Through Radical Awareness & Acceptance, Radical Thinking, Self-Authority and Growth & Self Mastery, you’ll build confidence, tap into strengths you didn’t realise you had and feel your resilience deepening with every step.
- 8 x 90 min Zooms
- 8 x workbooks with my client portal
- Private Facebook Group for community vibes
- Options to bolt on one-to-one sessions for deeper learning (at an extra investment)
- £555 investment with payment plans available