One to one

Debitch Your Brain - From Chaos to Calm

£497 / three session mini-programme

Need some help organising your thoughts on the current situation we're all in? Not sure a long-term coaching plan is for you? No problem.

In this mini block of three one-on-one sessions on Zoom you’ll learn how to identify your destructive thinking patterns, understand how you're creating obstacles and how to move around them. During our time together, we will focus on the present moment, not the past or the future, to empower you to manage your mind during the coronavirus pandemic. You'll take the power away from overwhelming and anxious thoughts, and enhance your productivity. You will feel clearer and trust yourself to cope with the future. 

The Bitching Hour

£97 / one-off , one-time only session
A one-off power hour call to help with an acute situation. This short, fast and focussed session will leave you with a deeper understanding of your perceived problem and provide a fresh set of thoughts on how to resolve the issue.

Debitch Your Brain & Design the Life You Want

£1500 / 10 week programme

Deep, thorough, life-changing. Across 10 sessions we'll work together to unpack your unhelpful inner dialogue in order to understand the issues that are troubling you. We'll do the work to uncover what drives you, so that you can live in alignment with your values. Values? Yeah, we'll work on this too. You’ll master the ability to discard old habits, and more importantly, how to implement new ones to change your trajectory. Time to get designing your future. Where do you want to get to? Let's draw the map.

Bitch Warrior Confidence Kick (coming soon)

To apply for coaching, drop me a line and take the first step to reclaiming control of your life